How Can You Avoid Holiday Weight Gain?
Halloween, Thanksgiving, holiday parties and treats, Christmas Eve, Christmas Day, Hanukkah, New Year’s Eve, New Year ’s Day. Now take a deep breath. This is…
Halloween, Thanksgiving, holiday parties and treats, Christmas Eve, Christmas Day, Hanukkah, New Year’s Eve, New Year ’s Day. Now take a deep breath. This is…
The Atkins diet, the FAST diet, the cabbage soup diet, the Cheat diet, the grapefruit diet, the Mediterranean diet, the list goes on and on….
First, let me say Happy New Year to all of you. I appreciate your continued support. I’m looking forward to a great new year of…